Personal training, built around you.
Your own programme. Expert coaching. Maximum three clients per session.
Personalised programming
Built around your goals, lifestyle and starting point.
Technique coaching
Build confidence and learn to move well.
Progressive training
Keep moving forward with a structured plan.
Nutrition guidance
Practical support for training and everyday life.
Semi-private personal training
Train with purpose. Real support. Lasting progress.
Build strength, improve fitness and work towards your goals, with expert coaching in a supportive environment.
Each client follows their own programme, with a maximum of three clients per coach.
Personalised programming · Technique coaching · Progressive training · Nutrition guidance
Your first steps
A simple, structured process.
From consultation to coached sessions, we’ll guide you every step of the way.
01 · Consultation
We’ll discuss your goals, training history and lifestyle to understand how we can best support you.
02 · Your plan
A personalised programme tailored to your goals, with clear guidance and structure.
03 · Coached sessions
Train with expert coaching in our semi-private setting, with a maximum of three clients per coach.
PT memberships
Training that fits your week.
Choose 1, 2, 3 or 4 sessions per week.
We’ll help you find the right frequency for your goals and routine.
Paid by Direct Debit every four weeks. Minimum commitment: 12 weeks. Get in touch for current membership prices.
After the initial commitment, cancellation requires four weeks’ notice. Unused sessions may carry over for a maximum of four weeks for memberships of two or more sessions per week, while your membership remains active.
Additional services
More ways to support your goals.
1-to-1 personal training
Dedicated one-to-one sessions for a fully personalised training experience.
Sports massage
Targeted support for your training and recovery. Discuss what you need with Jonny.
Nutrition coaching
Practical nutrition guidance to support your training, performance and everyday routine.
Start with a conversation
Let’s find your next step.
Tell us a little about your goals. We’ll be in touch to arrange your free consultation.
Sending an enquiry does not confirm an appointment.
Prefer a chat? Call 07793 273211.