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Personal training
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Insight classes
View the current booking timetable.
Train in Lenton
37 Lenton Boulevard, Nottingham.
Training in Lenton
A time that works for you.
Personal training sessions run during the following blocks. Contact Jonny to arrange your session and confirm availability.
Monday
6–9am · 10:30am–12pm · 4:30–6pm
Tuesday
7:30–9am · 11am–12pm · 4:30–6:30pm
Wednesday
6–9am · 10:30am–12pm · 4:30–6:30pm
Thursday
1–2pm · 4:30–6:30pm
Friday
6–9am · 10:30am–12pm · 4:30–6pm
Saturday
9–11am
Find us at 37 Lenton Boulevard, Nottingham, NG7 2ET.
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Find your next class.
Two ways to build strength and fitness at Insight. Check the latest dates and availability when booking.
View Strength Is Medicine classes
Strength Is Medicine
Over 60s strength & conditioning
A full-body session combining guided mobility, circuit-based strength training, balance and coordination, followed by a stretching cooldown.
Tuesday 10am · £8 per class · Maximum 8 people
View Metabolic Strength classes
Metabolic Strength
Strength and cardiovascular fitness
Train at your own pace with a circuit of full-body resistance exercises designed to build strength, fitness and mobility.
Sunday 8:15am · Tuesday 4:30pm · £8 per class
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Let’s find your training time.
Tell us your goals and preferred days or times. We’ll be in touch to discuss your options.
Sending an enquiry does not confirm a booking.