Personal coaching.
A place to belong.
A personal training gym in Nottingham, built around individual goals, practical guidance and consistent support.
Individual attention
Your goals, lifestyle and starting point all matter. Every programme is built around you.
Clear guidance
Practical support on training, technique and nutrition, in a way that fits your life.
Progress you can follow
A structured plan, regular check-ins and ongoing support.
Meet Jonny
Gym owner, personal trainer and sports therapist.
My aim is to help you understand your training, build confidence and make steady progress.
At Insight, we start with your goals and experience, then give you a clear plan and practical support.
Train at Insight
Small sessions.
Personal programmes.
Train in a supportive, focused environment with a maximum of three clients per coach, each following their own plan.
You’ll get individual attention, expert guidance and the time and space to make progress.
A welcoming gym in Lenton
Your starting point is welcome here.
We’ll discuss your experience, goals and routine before planning your training.
You don’t need to be fit before you begin. Your programme starts from where you are.
Come and meet us
Find us in Nottingham.
37 Lenton Boulevard, Nottingham, NG7 2ET.
Start with a conversation
Let’s find your next step.
Tell us a little about your goals. We’ll be in touch to arrange your free consultation.
Sending an enquiry does not confirm an appointment.
Prefer a chat? Call 07793 273211.